People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
He may be better known as the most daring of the Dirty Sanchez crew, but now two years sober, a vegan chef and a veteran of many ultra-endurance events, Pritchard explains how he gets his kicks from h ...
Twin Research Indicates That a Vegan Diet Improves Cardiovascular Health Nov. 30, 2023 — A recent trial of identical twins comparing vegan and omnivore diets found that a vegan diet improves ...