These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...

As the global food system faces mounting challenges from climate change, resource scarcity, and food waste, innovative ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic ... and 1% consider themselves vegan. Most doctors and nutritionists agree ...

However, maintaining optimal nutrition on a vegan diet requires careful planning ... In this article, we will take a look at the essential food groups and key nutrients crucial for a thriving ...

which if you are not a nutritionist or an expert in nutrition and food is a bit difficult to navigate.” As a PT and ultra-marathon runner who also happens to be a vegan, getting enough protein ...