There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Whether you’re looking for a vegan-friendly option, a high-dose supplement, or a great value for your money, our list has got you covered. Check out our top picks below. Nature Made Vitamin B12 ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

we need to rely on food or supplements. Those who love eating fish or eggs, can easily get their dose of vitamin B12. After all, it is mostly found in animal-based foods such as meat, dairy, and eggs.

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Therefore, vegan vitamin D supplements might serve as a beneficial resource. Vegan vitamin D supplements are designed to provide the body with the same benefits as vitamin D obtained from sunlight ...

Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks.

Exercising regularly and eating a healthy balanced diet are essential for keeping your body well and maintaining optimal health. However, there’s one vitamin that (despite eating healthily) you ...

These plant-based and vegan strips come with a wild raspberry ... Fortified with 100% RDA of vitamin D3, vitamin K2 and vitamin B12, these supplements are highly effective for arterial health ...