If all you can find in the fresh aisles of the supermarket is the odd brassica or ball of tumbleweed, we have your back… Recent vegetable shortages have left supermarkets with bare shelves and ...
Turkey and cheese roll-ups made with four slices of turkey breast and two slices of Swiss cheese pack 19.5 grams and just 208 calories. To make them healthier, try adding fresh vegetables like ...
and salmon roll-ups made with asparagus. Meal options can include grilled veggie wraps made with zucchini, eggplant, and bell peppers, cheesy quesadillas made with sautéed mushrooms and spinach, and ...
Try roasting them with olive oil and seasonings of your choice. Turkey roll-ups have low carb and high protein contents, which can help prevent your blood sugar levels from rising too high.
Heat oil in a large nonstick skillet on medium. Reduce heat to low; add garlic. Cook, stirring often, about 5 minutes or until garlic is lightly golden. Add spinach; increase heat to medium. Cook, ...
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