Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

Vegetarians consuming plant-based meat alternatives may face increased risks of depression and inflammation, though these ...

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

I'm the only one who eats vegan at my house, and I rely on Trader Joe's for holiday essentials when I'm planing for parties, ...

The vegan sirtfood green juice diet isn't just another weight loss plan; it's a revolutionary approach to cellular ...

Vegetarians who ate ultra-processed meat alternatives were 42 percent more likely to have depression, a study says.