Vegetarian diets have become quite popular. While some follow them due to health benefits, others do it because they don’t ...

If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic ...

Vegetarians consuming plant-based meat alternatives may face increased risks of depression and inflammation, though these ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

High uric acid can risk gout attack and lead to severe joint pain. Here is a vegetarian diet to reduce the risk and mitigate ...

I'm the only one who eats vegan at my house, and I rely on Trader Joe's for holiday essentials when I'm planing for parties, ...