This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Vegans avoid animal-based foods and instead prefer plant-based products. Here are 10 best vegan food that anyone can eat: ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

This 30-minute vegetarian-friendly soup is an easy, healthy dinner. It’s a welcome time-out meal that brims with ...

Rich in nutrients, quinoa presents numerous benefits and diverse uses, rendering it an indispensable component of a ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

With 32% of Indians identifying as vegetarians, there's growing demand for vegetarian dog food. Dogs, being omnivores, ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...