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4 小时
on MSN
How to add protein to vegetarian diet: Nutritionist reveals 6 creative ways to fuel your ...
If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's ...
来自MSN
4 小时
Lacto-vegetarian: Here’s what the diet looks like
Vegetarian diets have become quite popular. While some follow them due to health benefits, others do it because they don’t ...
13 天
on MSN
Want to lose 10 kg in 8 weeks? Nutritionist shares 7-day vegetarian diet plan to help you ...
Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.
1 天
What Happens to Your Body on a Strictly Vegan Diet
Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.
9 天
High uric acid diet: 6 vegetarian superfoods to lower risk of gout attack
High uric acid can risk gout attack and lead to severe joint pain. Here is a vegetarian diet to reduce the risk and mitigate ...
Healthline
9 天
Meat Substitutes Linked to 42% Higher Depression Risk in Vegetarians
New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...
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