Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Visceral fat is the type of fat that surrounds your internal organs. This fat can pose a serious risk to your health and is ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Discover the key to a healthier belly fat! New research shows that long-term exercisers have healthier fat tissue, reducing the risk of dangerous health conditions. Are you ready to make a change and ...

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

Met With High Demand, the Dual-Product System is Clinically Shown to Increase GLP-1 by 140% on average to Balance Hunger ...