vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are still unclear. A healthy diet with vegetable oils, nuts, seeds ...

Cumin, beloved in the Middle East and India for its distinctive flavor, holds a secret: it's a health superstar. Its ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

REDUCE INFLAMMATION For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits.

Jojoba oil is primarily used for its potential cosmetic benefits. It can be applied directly to the skin or can be mixed into a product, such as shampoo, to deeply condition hair.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Nivea skincare products are real gems for our skin. And do you know what? With the addition of vitamin E, their benefits can be multiplied tenfold. Here's how.

Adding moringa to your diet can help you lose weight because it is low in fat and high in fiber, which keeps you feeling full ...

Amazon Canada's All Natural Advice Vitamin C Serum has more than 27,000 reviews — so I put it to the test.

Chiku is packed with vitamins A, C, and E, as well as essential minerals like potassium and calcium, promoting overall health ...

But did you know that using avocado oil for hair can do a lot for your scalp and strands? To reap all the hair oiling ...