Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Other common symptoms of vitamin D deficiency include: ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...