Again, taking vitamin D supplements in excess of the recommended dosage without consulting your doctor practically guarantees ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Other common symptoms of vitamin D deficiency include: ...

2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older men and ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

If a healthcare professional has recommended a vitamin D supplement ... Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested ...

For patients with metastatic colorectal cancer, adding a higher dose proves just as effective as the standard dose of vitamin D3, despite one exception.

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...