Those who got a multivitamin patch instead of a supplement were more likely to have vitamin D deficiency and reduced levels of other key vitamins and minerals in their blood compared to the supplement ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

In conclusion, if you’re looking for a high-quality vegan and plant-based vitamin D and K supplement, then Sports Research Vitamin D3 + K2 is a great choice. It’s effective, convenient ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

The human body requires significant nutrients including Iron and Vitamin D to function at its best. Iron plays a critical role in creating hemoglobin, an agent in charge of oxygen transport ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder, darker months.

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

although some studies have shown vitamin D3 supplements are better at raising vitamin D levels compared with D2 supplements. You can get vegan supplements containing either D2 or D3. Some supplements ...