Fortunately, incorporating vitamin D3-rich foods into your diet can bridge the gap and boot bone health naturally. Riya Desai ...

We also like this high dose vitamin D from NOW Foods. It’s widely ... high quality and vegan-friendly list of ingredients, including 2,000 IU of vitamin D3 derived from lichen.

Incorporating a daily vitamin D3 supplement along with consuming fortified foods can help maintain adequate levels throughout the year.” Use UV lamps or bulbs If you live in an area with little ...

Shelcal, a popular calcium and vitamin D3 supplement, failed the quality test ... these medicines "not of standard quality" (NSQ). The list includes names of 48 drugs with unique batch numbers ...