However, tocotrienol supplements can be expensive and hard to find. Yes, 400 IU of vitamin E is a safe and effective daily dosage for most people. However, if you have a medical condition or are ...

The daily dose used in that study was 400 International Units (IU) of dl-alpha tocopherol acetate. When inhaled in a vaping product, vitamin E acetate may lead to serious lung injuries ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU ... A, E, and beta-carotene ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

In general, look for no more than 100 percent of the Food and Drug Administration's Daily Value of the essential vitamins and minerals (one exception is vitamin D, for which the DV is just 400 IU ...

and vitamin E (400 IU synthetic α-tocopheryl every second day) supplementation in 14,641 male physicians. After a mean follow-up of 8 years, neither vitamin was seen to affect the risk or ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you ...

Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.

Now, the Institute of Medicine recommends tripling the daily intake ... the measure vitamin D status, increases by 1 ng/ml. It is estimated that children need at least 400-1000 IU of vitamin ...

In fact, The Endocrine Society recommends that adults with vitamin D deficiency be treated with either 50,000 IU of vitamin D once a week for eight weeks or 6,000 IU daily for eight weeks ... Babies ...

One review of 16 studies found that supplementation with beta-carotene at doses ranging from 6 mg to 50 mg per day in combination with other nutrients (like vitamin E, vitamin C, zinc, or selenium ...