vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are still unclear. A healthy diet with vegetable oils, nuts, seeds ...
Nivea skincare products are real gems for our skin. And do you know what? With the addition of vitamin E, their benefits can be multiplied tenfold. Here's how.
Vitamin A is an umbrella term for a group of fat-soluble substances concentrated in plant and animal foods. In animal foods, vitamin A is found in the form of retinol and retinyl esters.