MK-7 doses between 180-360 mcg a day have shown heart-health benefits. Talk with your healthcare provider or pharmacist about which type of vitamin K2 supplement and dosage may be best for you.

The benefits of vitamin K2 supplementation for heart health are unclear. More research is needed to determine whether there ...

Here's what you need to know about vitamin K2, where you can get it, and its potential health benefits. While vitamin K1 is typically the main dietary source of vitamin K and exists primarily in ...

The bioactive TRANS forms of vitamin K2 MK7 & MK4 are easily absorbed by our body, providing maximum benefits. We have also noticed improvements in our cognitive health* due to the powerful MK-4 ...

If you’re looking for a potent liquid supplement that provides maximum strength for your heart, bones, muscles, and immune support, NUSAVA Organic Vitamin D3 K2 Drops might be worth considering.

A COA is a document that confirms that a product meets its required specifications. Thorne Vitamin D/K2 Liquid wins our vote because it’s one of the few vitamin D supplements that also provides ...

vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are still unclear. A healthy diet with vegetable oils, nuts, seeds ...

You need to be sure to take in enough of the vitamin every day. Vitamin B1 has several benefits including boosting energy production. Vitamin B1 helps break down the food you eat and converts it ...

Vitamin B12, or cobalamin, is an essential vitamin that the body cannot produce on its own. It occurs naturally in animal products and is also added to some foods, available as supplements or ...

Medical, dental, vision, life and long-term disability insurance, tuition fee waiver, sick and parental leave, paid vacation, and supplemental retirement plans are part of our employee benefits ...

This important vitamin can offer benefits such as improved vision, immune function, cognitive abilities, and reproductive health. You can find it naturally in several types of plant and animal foods.