Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Natural sources of Vitamin K2 include fermented foods, organ meats, and certain products derived from animals. Nonetheless, it might pose a challenge for vegetarians and vegans to obtain ...

We’ve done the research and compiled a list of the top ... for blood clotting. Vitamin K2, on the other hand, is found in animal products and fermented foods and is important for bone and ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Vitamin D is essential for bone ... These drops can be mixed into any food or beverage. It’s one of the most affordable options on our list and is free of soy, gluten, dairy, and artificial ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these fruits provide essential nutrients, but they also help keep you full ...

Let’s get right into it! Here’s a quick list of the top foods that are packed with Vitamin B6, complete with their amounts ...

Some foods highest in vitamin B12 include shellfish, seafood, and nutritional yeast. Vegetarian and vegan options include seaweed and fortified breakfast cereal. Vitamin B12 helps your body ...

Eating foods high in vitamin C is a key component of a healthy diet. Oranges have plenty of vitamin C, as a navel orange has 82.7 milligrams (mg) or 92% of the recommended daily value (DV).

so the NHS advises Britons to consider taking vitamin D supplements to help top up vitamin D levels and avoid deficiency. We are also encouraged to eat foods rich in vitamin D as part of a balanced ...