Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Natto is a traditional Japanese food made from fermented soybeans, and it is an exceptional source of Vitamin K2. A single serving contains around 850 mcg of Vitamin K, specifically the K2 form ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

We’ve done the research and compiled a list of the top ... for blood clotting. Vitamin K2, on the other hand, is found in animal products and fermented foods and is important for bone and ...

Vitamin K refers to a group of compounds present in some foods. Its two main forms available in the U.S. are vitamin K1 (phylloquinone), found mainly in green, leafy vegetables, and vitamin K2 ...

We also like that unlike other vitamins on this list they can be taken without food. The multi does have ... D3 (250%), Vitamin E (60%), Vitamin K2 45 mcg (DV Not established), Thiamin (80% ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these fruits provide essential nutrients, but they also help keep you full ...

Vitamin D is essential for bone ... These drops can be mixed into any food or beverage. It’s one of the most affordable options on our list and is free of soy, gluten, dairy, and artificial ...

Some foods highest in vitamin B12 include shellfish, seafood, and nutritional yeast. Vegetarian and vegan options include seaweed and fortified breakfast cereal. Vitamin B12 helps your body ...