If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

A significant number of individuals suffer from toenail fungus, a common ailment caused by a fungal infection that may affect one or several toenails. This condition often results in thick ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Incorporating apple cider vinegar into your daily routine may offer a range of potential health benefits, from supporting ...

Nail fungus and nail psoriasis are two conditions that affect the nails. They have similar symptoms, and you can have both fungus and psoriasis at the same time, but they are different and have ...

Fortunately, fueling your body with nutrients, sleep, and supplements may help you find the energy levels you need to accomplish your goals and more in 2024. We’ve compiled our top choices for ...

When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Vitamin prices are confounding—and they vary wildly. You can spend less than $15 for a year’s worth of ...

Or would it be easier to take a supplement once or twice a day? For many, supplements fit the bill better due to the time investment needed for daily use of shampoos and serums. Fortunately ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

How much vitamin D is enough? Over the past decade, rickets has re-emerged as a noticeable public health issue in some areas (Lanham-New et al, 2010) and many physicians have been ordering lab ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...