While there are other reasons behind certain nail issues (such as thyroid trouble or heart conditions), eating the right foods can deliver key vitamins that keep your nails healthy. Carolyn Williams, ...

Tired of splitting nails? Try these 10 simple remedies to keep your nails strong and healthy! Say goodbye to broken nails and ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

One of the most popular reasons many turn to collagen supplements is to combat the early signs of ageing. If your skin has ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

Type 2 diabetes symptoms can be hard to spot and many people have the condition without realising, but your nails could be a ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...