This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Curry leaves, an essential element of Indian cuisine, are recognized for their health benefits. Spiritual leader Sri Sri Ravi ...

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s ...

Seeds are a concentrated source of essential nutrients for the human body. These little natural wonders are packed with ...

Kate Middleton is known to follow a healthy diet, including nutritious breakfast, lunch and dinner meals - with one ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Aurelio Rojas has said that the small green fruit is one of the best to consume in your diet to help ... its low glycemic index can reduce your insulin spikes. And it is very rich in vitamins ...

Eggs provide protein, fat, and important vitamins while being ... often known as the “good” cholesterol. People who have higher levels of HDL usually have a lower risk of heart disease ...

Livalo is a brand-name drug used to lower cholesterol levels. Discover drug interactions in depth, when to avoid Livalo, and ...