After 37 days hanging over the Thames in his Perspex box, the effects of a water-only diet are clear. The stuntman expects to have lost nearly 3st from his 14st starting weight when his 44-day ...

Hydration tips include using reusable water bottles, infused water, and foods high in water content like fruits and vegetables. Read on. (Image: Pexels) Staying hydrated is crucial for maintaining ...

The brain cells require water just as the body does ... focuses on links between diet, gut health and mental and brain health. She explains: “Extensive and consistent research tells us that ...

A balanced diet and regular exercise remain essential ... Mix the juice of one lemon with a teaspoon of turmeric powder in warm water. This drink not only aids digestion but also promotes fat ...

Although the body can create some amino acids, many essential amino acids can only come from food ... minerals, and water. Eating a varied diet full of fruits, vegetables, healthy proteins ...

While ginger water has been uniquely studied for its weight loss benefits, it's not the only way to supplement your diet with ginger. You can chew on a bit of ginger root before each meal ...

He added that fibre-rich foods not only give our ... drastic changes to your diet, it's always best to consult with your GP. If you're considering adding chia seed water to your daily routine ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

Oct. 17, 2024 — Fish can accumulate high levels of per- and polyfluoroalkyl substances (PFAS), even far from sources of contamination, according to a new study. The research highlights the need ...

Diet and lifestyle changes may ... Some people use ginger water mixed with lemon juice as a detox. However, there’s only anecdotal evidence to support this use. Fresh ginger is the best source ...

My second is that the water reservoir is only 210ml, meaning it needs refilling every 45 seconds or so. That said, I only spend around two minutes water flossing as per Dr Khurrum’s advice so ...

A recent reminder came from a resident about the practice of “Serving Water Only Upon Request” in restaurants. This simple conservation effort, once a common practice, has become less visible ...