It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup (152 grams). The carbs are mostly simple sugars, such as glucose, fructose ...

All fruits are good for you and nutrient-rich. But if you're watching your carbs, some are lower than others.Reviewed by ...

It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...

Did you know that each & every one of these "National" Food Holidays actually has a rather unique origin. Here are over 365 National food holidays ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

Step 1: Rim the glasses by rubbing a lime wedge around the rim of each glass, then dipping the rim into a small dish of coarse salt. Step 2: Place the watermelon chunks, honey, fresh lime juice, water ...

The Germanic name Wilbert translates to bright will (or desire). One of the most well-known bearers of the name may be ...

At first, Pop Rocks seem kind of cool because the candy fizzes up and pops around in your mouth. According to mashed.com, in 1956, General Foods chemist William A. Mitchell was working on a drink ...

In Illinois, it’s possible to save a bit on Halloween candy this year if you know which sweets fall under the grocery tax ...

Trick-or-treaters in Rockford should prepare for fluctuating weather with layers and warm clothing as temperatures swing from the 80s to the 40s!

Halloween is here and kids of all ages will be looking to score when it comes to Halloween Candy. However, which Halloween ...