Watermelon also provides a small amount of fiber. The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels after meals — of watermelons ranges from 72–80 ...

A cup of diced watermelon has less than 50 calories and offers about .6 grams of fiber and .9 grams of protein. Food facts: Are eggs good for you? Here's the healthiest way to eat them. Watermelon ...

However. watermelons don't just taste delicious, they also have considerable nutritional value. Here is what the colorful fruit contains: Whether it's the name or the juices running down your chin ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

More than $10,000 in cash and prizes will be awarded to the winners. Gelson’s Market #23 will receive $5,000 as the Grand ...

Researching in the heart of African rural communities, Enoch Achigan-Dako is spreading the knowledge of crops with manifold ...

There is no magic food for a hangover cure ... and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers, which are usually ...

Any good pet parent knows there are lots of human foods that dogs can eat ... tech and fun facts all week long. Dogs love watermelon for the same reasons we do. “It’s sweet and refreshing ...

Did you know July is National Watermelon Month? Watermelon is refreshing, sweet, and ready to eat during the summer months here in the U.S. Although watermelon was not Indigenous, written records ...

Fruit recalls are always a serious manner when consumers can get sick. From poisoned grapes to peaches with salmonella, here ...

Watermelon is always the answer for a hot day, and this recipe from chef Michael Mina’s new cookbook, “My Egpyt” (Voracious, $40), provides his twist on the classic watermelon and feta salad ...

As young people we need to drive the food security. Be always on top of our game no matter how hard the markets are even ...