This juicy melon may have several health benefits, including lower blood ... Studies note that watermelon juice is a good source of citrulline and can increase blood levels of both citrulline ...

They’re even sold on Amazon. As with most fruits and vegetables, the juice of watermelon gives you many of the fruit’s benefits but not as much as you would get from eating a slice of juicy ...

Juices have been part of diet plans due to their benefits in boosting metabolism and burning calories ... Low in calories and ...

Lycopene and carotenoids are also especially beneficial in maintaining eye health. When comparing the benefits of drinking watermelon juice to consuming the whole fruit itself, there are a few factors ...

Citrulline helps reduce muscle damage. Athletes who consume enough watermelon juice experience rare cases of muscle soreness. The compound increases muscle performance by ensuring adequate blood ...