Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

However. watermelons don't just taste delicious, they also have considerable nutritional value. Here is what the colorful fruit contains: Whether it's the name or the juices running down your chin ...

And according to the National Watermelon Promotion Board, seedless watermelons have much the same nutritional value as seeded varieties -- though the color of your watermelon could make for a ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Natural foods are typically better for health, as artificial additives, sweeteners, and colours lack nutritional value and ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Eating watermelon may help prevent headaches associated with hangovers, which are usually due to dehydration and decreased blood flow to the brain. Watermelon is rich in L-citrulline, a nutrient ...

TikTok videos have sung praises for a combination of fresh vegetables, bread, cheese, cured meats, eggs, and pickles. Experts ...

Place watermelon, jalapenos, cilantro, lime juice and onion in medium bowl, stir well to combine. Season with salt. Serve at room temperature or chilled. Serve with tortilla chips. This material was ...

Get Reader’s Digest’s Read Up newsletter for more pet tips, humor, cleaning, travel, tech and fun facts all week long. Dogs love watermelon for the same reasons we do. “It’s sweet and ...

Personality Test: Your Toes Reveal Your Hidden Personality Traits In today’s puzzle, you have to identify the woman hiding a stolen watermelon among three seemingly pregnant women. Look closely ...