It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

If you're working hard trying to lose weight, we have some advice: Step up your pace and embark on a brisk walk! We've ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Some safe ways to lose water weight are to reduce salt and carbs, drink more water, exercise, and make dietary changes.

Lizzy High, known as lizbitesback on Instagram, shared a series of simple tips that helped her shed fat, and she didn't have ...

Blake Shelton’s been packing on so many pounds his wife, Gwen Stefani, wants to ship him off to a “fat farm” to cure his deep ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...