High cholesterol is a major issue in the UK, with around two in five adults thought to be affected but there are several ...

The good news is, you can do something about it! You can lower your cholesterol levels in a variety of ways, from eating ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your risk for associated medical emergencies.

High cholesterol induced heart attack in winter: 7 tips to lower LDL levels naturally and keep the heart safe!

If your total cholesterol hits 240 or higher, your doctor will likely advise you to lower that number. There are several proven ways to lower cholesterol, including with regular exercise.

Current AHA guidelines call for healthy Americans to bring LDL below 100 milligrams per deciliter (mg/dL) of blood, while ...

She explains that the cholesterol-lowering effect of oats is due to a soluble fibre called beta-glucan, which reduces the amount of bile absorbed into the intestines. “Your cholesterol is not ...

They may potentially prescribe medications, like statins, to help you regain a healthy cholesterol level. One effective way to lower your levels is to make dietary changes. Excessive saturated ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Below we outline some effective habits you can inculcate into your routine to reduce your risk of metabolic diseases.

Christmas wouldn't be the same without a big plate of turkey or nut roast and all the trimmings, but there are some simple ...