Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

From brain-boosting foods to surprising tricks like fist-clenching, there are plenty of easy ways to help keep your memory ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Patients frequently raise concerns about memory loss with their healthcare providers ... a behavioral intervention or medication to help with your attention. By making these intentional changes ...

DEAR ERIC: I am in my early 70s and most of my friends are also in their 70s. I forget things now and so do my friends. But ...

And that can result in memory issues. Keeping your blood sugar levels even may help protect you against memory loss, ...

In an image that you can save to your computer if you like, the National Institute for Health lists examples of the difference between regular memory loss and dementia ― for instance ...

I’m writing in regards to “Heartbroken Cancer Survivor,” who has short-term memory loss from chemo treatments and feels she ...

How cellular memories influence weight loss and overall health. New research reveals surprising ways your body remembers past experiences.

To learn more, see Types of Memory, How Memory Works, and Personal Memories and Nostalgia. Memory loss is the unavoidable ... a traumatic experience in some way—can trigger highly distressing ...

Researchers have categorized sleep deprivation in five stages: Stage 1: After 24 hours of no sleep, you may have a hard time focusing and feel mentally impaired, very tired, and cranky. Your ...