The start of a new year is the perfect time to kick off a daily or weekly challenge ... use the daily challenges to inspire your own 30-day new year challenge ideas, or keep scrolling to explore ...

As the 30-day Dubai Fitness Challenge wraps up this week, its main goal is to inspire ... While the challenge ends on Sunday, here are some last-minute ideas to consider. Put on comfortable ...

We love a fitness ... challenges that measured my fitness levels in nothing more than the arbitrarily decided 14 days that it would take to get washboard abs. It was only after one week of non ...