CHOOSE YOUR ATTACHMENT: You have selected the Pro Style Straight Bar, a high quality REP Fitness ... and any other plate loaded equipment with weight stacks. Perfect for pushdowns, curls, seated ...
Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to secure the weight discs. The weight figure listed for a lift includes the weight of the discs, bar, and collars combined.
As any fitness enthusiast knows, there are dozens of ways to lift weights for strength training ... the athlete who requests the lowest starting weight is called to the platform first. Weight is added ...