The Pooboo Foldable Weight Bench is just $75 right now, a staggering 75% off the standard $300 price tag. This portable and ...

Walmart's Holiday Deals Event is a great time to find fitness equipment on sale, whether it’s a portable but sturdy weight ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Actor Rakul Preet Singh recently had a serious gym injury that has forced the actor to pause, and realise the importance of ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Dead hangs are a simple yet highly effective exercise for improving grip endurance. All you need is a pull-up bar. Grip the ...

You can pick up the Amazon Basics Adjustable Dumbbells Set ... weights, this dumbbell rack is a great option. The A-frame rack holds up to five pairs and has a maximum load of 200 lbs. This ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Did you know the strongest 12-year-old in the world lives in Topeka, Kansas? Bo Jensen is a 7th grader at Washburn Rural ...

Generally, rod weights from 1 to 5 are considered trout rods, 5 and 6 are bass rods, and 7 through 10 are for bigger fish like steelhead, salmon, and saltwater fish. Rods up to 15-weight are used ...

Let’s face it: It’s a whole lot easier to pick up a resistance band than it is to lug a set of dumbbells or kettlebells back ...

The Eagle took a peak inside Hoosac Valley football's weight room and chatted with Jacob Borawski and Jayquan Vazquez about ...