Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Diets are the cornerstone of weight loss strategies, but dieters seeking long-term results know it's best to couple healthy ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

I'm going to need my plastic surgeon to give me one of them pretty little round booties,” she tells PEOPLE, adding "I feel ...

Progress Over Perfect Weightloss Coach Jaime Jensen offers some advice for getting out of the cycle of losing weight, gaining ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

Lizzo proudly showed her progress in her weight loss journey as she posed in her lingerie on Tuesday (October 9). Lizzo then ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Lizzo continues to take fans on her weight loss journey, as she documents her health and fitness routine on social media.

Prime Minister Keir Starmer said weight-loss drugs like Novo Nordisk’s Ozempic and Eli Lilly and Co’s Mounjaro could help ...