Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

As 2024 comes to a close, we reflect on the viral weight loss diets of the year, including the 75 Hard Challenge, the 30-30-30 diet, and the Mediterranean diet. While some focused on specific ...

What’s trending now? Courtney Kassis‘ 90-30-50 diet. The registered dietitian says she created the plan to help with weight gain associated with Hashimoto’s thyroiditis after she received a ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...