Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Find Intermittent Fasting Diet Plan Latest News, Videos & Pictures on Intermittent Fasting Diet Plan and see latest updates, ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

A new study published in Nutrients has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

From auditing your sleep to tracking your diet, NBC News medical contributor Dr. Vin Gupta joins TODAY with tips to assess ...