Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

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Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

Jessica Simpson is making a comeback: new music and new, more toned body. The singer has not been shy about her weight loss, ...

While we all want to warm up with some classic comfort food during the winter, we don't want it to expand our waistlines.

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