Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

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Lunch and dinner were straightforward yet balanced ... She chose black coffee paired with homemade weight-loss namkeen a ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

As the year ends, weight loss is a common New Year’s resolution. Fitness trainer Vinod Channa, who assisted the Ambani family ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

As 2024 draws to a close, many of us are thinking about our New Year's resolutions. One of the most common resolution listed ...

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