The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

A trainer outlines his best weekly cardio plan for weight loss in 2025, why cardio is important, and strategies to stay consistent.

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Fitness experts have shared a simple 'trick' that could help you lose weight and stick to your workout routine in 2025 ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Here, MailOnline has analysed five of the most popular weight loss plans available to Brits to assess which is the most cost effective way to actually lose weight. Weight loss jabs How it ...