It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...

Press on both sides of your dog’s ribs. With light pressure, can you easily feel the outline of their rib cage? If so, great!

If you're working hard trying to lose weight, we have some advice: Step up your pace and embark on a brisk walk! We've ...

Festive season makes food more irresistible. Here are few simple dietary strategies to implement and keep health in check.

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...