A weight loss coach has unveiled a new method for shedding belly fat, particularly aimed at women over 40. Christy Campbell's ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Shannon Collins, who boasts a following of 150,000 on Instagram as her online alter-ego The Gym Nurse, said there's a simple ...

If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between ages ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Popular weight loss drugs are so pricey that many may shell out hundreds or even thousands of dollars on them. Some ...

A man in his 40s said cleaning ... Lizzo has been losing weight without Ozempic. Her personal trainer shared her workout routine. Lizzo said quitting veganism helped her lose weight and feel ...

Where your fat is accumulated in the body might be a better indicator of cardiovascular diseases, finds a study. Here's how to reduce that risk by fixing the problem. Trying to lose weight?

Not experiencing weight loss could be due to several factors, such as the medications you are taking, the way you are exercising, or your eating patterns. You might not notice weight loss or your ...

But if you want to speed your weight loss results, should you exercise before or after eating? Here, all you need to know about how your eating habits and exercise impact weight loss. Your body ...