A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Here is a detailed article on some of the best running shoes for men that can be used on all terrains for smoother ...

W hether it’s an intense workout at the gym, jog around the park, exercise at home, or yoga stretches, comfortable fitness ...

Check out the best fall and winter clothing for men below, chosen by our fashion director Ted Stafford, and worn by Saturday ...

Finding the right pair of men’s gym shorts sounds simple enough ... A short’s inseam can affect your workout experience. A shorter short has more potential to bunch and rise up in the thigh ...

The Best Campus Shoes must balance comfort, style, and durability to make life easier for students during long class days, ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...