From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Using meal prep for weight watchers can simplify your life by having your meal ready for you instead of resorting to fast ...

Creamy avocado and warm tortillas complete the meal. The veggies alone make a great meal-prep recipe to have on hand. Serve ...

and help you inch closer to your goals (whether they involve weight loss, feeling energised, or simply having fun with food prep). For that reason, the best Slimming World recipes are a somewhat ...

Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they were loving her latest one all about how to meal prep effectively ...

Now is the perfect time to make batches of soup to enjoy all week for lunch and dinner. Quick and nutritious - soup is unbeatable when it comes to meal prepping. Many of us put on a little weight ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024 ...

as well as Less Prep meals, which are recipes that feature shortcuts to help you put dinner on the table faster, such as pre-chopped vegetables. During testing, the service scored highly for ...

Laura Darby, known on Instagram as @loldarbyfit, often shares her weight loss tips and recipes with her 158,000 followers on the site. And they were loving her latest one all about how to meal prep ...