The figure is derived from the food’s fat, calorie and fiber content. As long as you stay within your pre-determined points limit, you can eat whatever foods you want. The points system can help you ...

This Weight Watchers Garlic Chicken Recipe is a favorite for my whole family! Finding meals that the whole family will love can be hard. This falls in line with a low-point dinner on the Weight ...

Servings of food are assigned points based on four ... health outcomes and weight loss - Weight Watchers has designated all fruits and leafy veggies as "zero-points foods." Members can eat these ...

Weight Watchers have introduced a brand new meal box service to help members save time and stick to the diet plan, called WW Smart Kitchen. In a similar way to other companies like Hello Fresh and ...