This acronym stands for ‘grams per square metre’ and relates to the thickness of the fabric (not the weight of the entire garment, although the higher the GSM, obviously the heavier the piece ...

Paper is selected by its thickness, measured in grams per square metre (gsm). This is the weight of one square metre of the paper. Paper is available in many sizes, with A0 being the largest and ...

Over the last few years, news that police, military, and intelligence organizations use portable cellular phone surveillance devices – colloquially known as the ‘Stingray’ – has gotten out ...

Passing a bowel movement can cause a small reduction in body weight as a person’s body expels waste products. However, it is rarely significant and does not amount to long-term weight loss.

These thoughtful, practical Christmas gifts for your mother will dazzle and delight — and instantly make you the fave.

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

If you do both workouts on the same day, should you lift weights first then head out on your walk? Or go for a jog and then head home and grab the dumbbells? The simple answer is to do either ...

The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a whole rack to still ...