New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...

Each year, Rowdy New U and Business Affairs partner to offer opportunities for employees to get outside and walk together – promoting health and wellness on campus. Explore UTSA’s walking trails on ...

The Philly Goat Project rang in the New Year in Philadelphia with a goat walk of wellness walk through the Wissahickon via Forbidden Drive. (Kimberly Paynter/WHYY) From Philly and the Pa. suburbs to ...