There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...

Switching to Vegan or Ketogenic ... a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have ... Aug. 1, 2024 — Food in hospitals often ...

a decision ignited both by their viewing of a documentary about the relationship between diet and disease and Mack's ...

Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.

“A vegan diet can be loaded with vegan junk food, refined sugar, and processed carbs with few veggies and whole foods,” said Sass, which makes it a recipe for constipation. “A healthy vegan ...

The 50-year-old explorer, who once evangelised about the vegan diet and even wrote a cookbook including his favourite plant-based recipes, follows a 'butter and beef' diet that sees him enjoying ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

There are most plant-based offerings at restaurants than you may think. Here are some of the most vegan-friendly chains that ...

The Girl With The Dragon Tattoo' actor spills her favourite vegan beauty products, perfume memories and healthy habits ...