There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Switching to Vegan or Ketogenic ... a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have ... Aug. 1, 2024 — Food in hospitals often ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Demi Moore, the star of the new film ‘The Substance,’ is reportedly a raw vegan. Here’s why that might be beneficial, but ...

Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.

“A vegan diet can be loaded with vegan junk food, refined sugar, and processed carbs with few veggies and whole foods,” said Sass, which makes it a recipe for constipation. “A healthy vegan ...

A plant-based diet offers numerous health benefits including the potential to reduce Irritable Bowel Syndrome symptoms ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...