The crust will give you carbohydrates, a key energy source for the body. Go with a whole-wheat pizza crust for added fiber. One ounce (oz) of chia seeds contains 4.7 g of protein. Chia seeds are ...
Standard white flour is made up of milled endosperm, but whole ... wheat flours, clocking in at up to 14 percent. The extra protein holds together the porous, chewy texture and browned crisp crust ...
According to the internet, October is National Pizza Month. The "holiday" began in 1984 when Indiana pizzeria owner Gerry Durnell started his own trade publication, Pizza Today. Its first issue ...
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