No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as ...

“In today’s dairy landscape, understanding milk labels goes beyond simply selecting between skim, 2%, or whole. It’s about ... Beware of unfamiliar ingredients such as carrageenan ...

Milk alternatives are the most consumed product in the plant-based dairy category, particularly among Gen Z consumers, while ...